This introductory workshop is aimed at those who wish to reclaim some inner peace in order to navigate through this pivotal time of change which indigenous peoples and shamans the world over have foretold.

The day is a joyous blend of ancient knowledge, practical tips and experiential learning. Throughout the day you'll have the opportunity to:

• Discover 5 principles of shamanism
• Balance your energy with earthing and shamanic breathe work
• Understand the Shaman's Tree
• Learn shamanic techniques, divination and shamanic journeying
• Birth your intention with a labyrinth meditation walk

No previous experience is required and you'll take home a library of knowledge, a summary handout and deeper awareness of your multi-dimensional self.

This workshop can be used as an introduction to the 3 day Spirit of the Shaman Equinox Retreat. If you prefer one to one tuition, please book a personal pow-wow

Administration

The workshop includes refreshments and a light vegetarian lunch. If you have any other specific dietary requirements other than vegetarian, please bring your own ingredients. Please wear comfortable casual clothing and suitable outdoor wear as the day includes being out in nature. Each participant is responsible for their own physical, emotional and spiritual wellbeing at all times. Should you require overnight accommodation, we have limited b&b space here at Shaman's Retreat. These are listed as separate tickets beneath the workshop ticket and are available on a first come, first serve basis.